Mindfulness Education in Bristol

Find some peace right in the midst of the chaos. Join me in exploring scientifically proven methods for taming the mind, bringing you the space to savour your life more, reduce stress and improve your focus.

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Author: ceriseel

I am a qualified mindfulness teacher, specialising in mindfulness and compassion training in education. I believe that behind the hype, mindfulness practice offers people with beliefs or without, a genuine opportunity for a deeper, more heartfelt connection to our lives, just as they are, and ourselves, just as we are. It really is worthwhile.

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