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Get to know an old friend – yourself!

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Contact

If you are interested in signing up to a course, or want to find out more about the courses, please contact me:

email: ceri.seel@mindwithheart.org

mobile: 07964 857999

Leave your details and I’ll get back to you as soon as possible.

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COURSES

FREE Taster session

Monday, 26th September, 7.30 - 8.30 pm

Easton Community Centre, BS5 6AW

An introductory session offering an overview of mindfulness in the light of the latest research, along with some simple practices to get you started.

finding peace coverFinding Peace in a Frantic World
8 Week Course
Monday, 3rd October – 21st September
7.30 – 9 pm
Easton Community Centre, BS5 6AW


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